Welcome to Dream Coaching
"I have a dream" (Martin Luther King)
"You've got to have a dream if you dont have a dream how you going to have a dream come true"
(Rogers and Hammerstein)
These famous quotes highlight the fact that before you can acheive anything you need to dream it first
What is your dream?
Do want to be a best selling author?
Do you want to sail around the world?
Do want to be healthy and live a happy fulfilled life?
it doesnt really matter what that dream is or how big it is, its your dream and you have a right to live that dream and I can help you do this.
Everyone can acheive their dreams no matter who they are how old they are or where they come from. The main thing is not where they have come from, but where would they like to go.
Just think for a minute that you had the capacity to be whatever or whoever you want to be.
What would that be?
with Life Coaching you can learn the simple techniques and become that amazing person you are meant to be.Here are some of the things we can work on to make you a happier more contented human being:
Your health ie aches and pains and emotional distress responds very well to life coaching
Giving up unhealthy addictions like smoking and losing weight and not putting in on by learning to stop self sabotage and relearning new value systems too
Building your confidence and self esteem in life
Learning how to acheive sensible realistic and life enhancing goals that will last
Learning how to manage time effectively and efficientely
Letting go of phobias, stress and the past
Writing that book
Buying that villa in Spain now you are retired and can consider this
Becoming a succesfull performer musician and or dancer
The world is your oyster as they say and with Life coaching you will acheive this
Here are some testimonials from people like you that i have coached and who are now living the dreams they never thought possible before:
"I had a series of sessions with Lauren around weight loss and eating problems i was amazed at to how she understood me so well as she too had conquered her own eating dissorder. It was great to work with someone who is so non judgemental and focused and who got me out of my self sabotage and helped me discover a new way of eating and looking after myself. Lauren has got such amazing intuition too and the session were really fun as she has got a great sense of humour" cathy Massy Glamorgan
" i was like a chicken without a head, my business was failing and i didnt know where to turn Lauren and life coaching helped me to focus and I was able to calm down and listen to the messages my body was giving me. I stopped running around and togther with Lauren came up with a great time management plan which has helped keep everything ticking over really well" Shajuu Mohamad Wisbech Cambs
You can read more testimonials on the rest of the site
Lets achieve you dreams together.
I will inspire you and keep you focused and act like a guide who listens and takes you by the hand step by step
Please contact me for a free initial assesment on 07845391362
thanks Lauren Ottewill
About Life Coaching
"you cant solve the problem on the same vibrational level that it was created on in order to slove the problem you need to be on a higher level than before"(quote taken from Einstein) The message behind this statement is that in order to find solutions to our problems and challenges in life we need to find a way to get ourselves onto a higher vibration and that is done with Spirtual life coaching. Spiritual life coaching will help guide you to that place inside yourself that wise inner center where you have every answer to every situation and you will over come your challenges and get pass the obstacles
"If you can dream it you can make it happen"
Does this statement fill you with anger and push you further away from your dream life?
Does it make you want to jump up in the air and get out there ready to take on the world?
Everyone will get this sentence in a different way however it is true! If you can close your eyes and see the dream life you want or feel the dream you want or hear it ,It can be yours now!The only thing is, you have to change a few things before it can happen. One of these things is the way you see life and your beliefs about life and yourself. Its really is that easy, it doesn’t take long and it can happen as soon as you are ready. If you have been keeping up with the national papers The Daily mail has found that most people these days could do with a way to help them in life and Life Coaching and "The Coaching academy" are one of the most sought after sites this year.
Who am I ?
My name is Lauren Ottewill and I am a qualified life coach I am available to coach people over the phone by email or face to face. The coaching I offer covers all parts of life,it will help you to move forward in different ways and you will get results ..Here at "Dream Coaching" we work on:
Creating a stronger individual who can deal better with the problem by focusing on the solutions rather than the problems and therfore eliminating procrastination.
- Making the problem smaller and less important in the individual's life
Finding new exciting ways to express our creativIty and uniquness in our lives
Balancing our Minds ie our thoughs by letting go of negative ones and creating new positive ones
Balancing our Bodies by finding out what our body needs ie in a physical sense ie nutrition, excercise.relaxation, healing meditation etc...
- Balancing our Spirit ie finding out what we are missing out on in our lives?, what is our passion?, what makes us want to jump out of bed in the morning? and how can we actually acheive this!?
That is what I do. I am here for you, to inspire you. You have nothing to lose!
First we find the big dream the castle in the sky or the peak of the mountain. Then we build the foundations using time scaled small goals which help us to get there.We work on moving forward and overcoming the obstacles that could be in our way.
You can get there! I will help you ! The Past is History
The Future a Mystery
The Present a Gift
Unwrap It With Glee
What about you?
Do you want that villa in Spain? or have you always wanted to travel around the world and never had the courage to do so? Would you like to Reach your ideal weight by a certain date, but keep somehow sabotaging yourself?.If this sounds familiar then I can help you get in touch with that part inside you, that part that may be stopping you from moving on in life, and we can make the other stronger part even more powerful.. When this starts to happen, you will magically see your life change and before you realize it ,you will be getting closer and closer to your dream life. I can help you find the courage and the focus to make this happen.
Why Lauren Ottewill?
Here are some of the people who I have helped over the years: Testimonals from clients:
"I received some coaching from Lauren for 6 months, I run a company in Aberdeen and I wanted to incorporate more joy and music into my life. I loved the way Lauren worked with me , which helped me to see my life in a different way and I now sing with the local operatic company and i have a lot of fun. Lauren has a great intuition and she treats each and every person with kindness and as individual souls. A few more of my collegues worked with her and felt cherished and supported" Mr I huges from Aberdeen
" I have never had a life coach before Lauren, I am extremely grateful to her for helping me see that I can do, be and have,whatever I want. I am thankful to her for helping me realise my potential and acknowledging and conquering the most detstructive emotion...FEAR! (False Evidence Appearing Real)" T.Damastani London . "I contacted Lauren for a session just to see if I could be coached It was amazing, have given up smoking. I now go to the gym,my blood pressure has gone down and I have a much more balanced life.I feel that Lauren really cares ,she also is quite tough in a good way and she made me face my problems, so we could move through them I found this very inspiring and it helped me out of my comfort zone very quickly"
K.Morton Slough Berks
"I decided to give life coaching a go to find a partner. Ididnt realize that I didnt believe that Icould find someone .suitable.
Lauren helped me to devlop my self esteem I am now engaged to a wonderfull woman.
Life coaching is brilliant and it works thanks Lauren dont forget to be at the wedding"
D.london Beaconsfield
"Lauren is full of passion and energy, and unlike other coaches she chose to share some of her story and experience with me which I found really useful. Within just 45 minutes we were working at the root of my problem and I felt my understanding shift with new perspectives. I'm looking forward to more sessions." Charlie L London
" Lauren has helped me to gain much greater clarity about what I want and helped create a real drive towards my goals. She is a wonderful listener, and has been willing to challenge me, which has meant I have been able to make enormous shifts in the right direction. Her insightful questions have encouraged me to think about what I want in much more depth and I now feel more positive about my future plans. I would highly recommend her approach for anyone wanting to develop new ways of thinking and move forward in their lives." J. Blunt London "I didnt have a clue what to do with my life.
I was going around in circles, not focused trying different avenues and getting knowwhere.
Lauren helped me to find my focus and to concentrate on the one thing I have always wanted to do ie become a d.j. Now I work for a local club I enjoy my work and earn good money too.Thanks Lauren coaching has saved me I would recommend it to anyone who is struggling to find their way in life"
S.Berke Beaconsfield bucks
" I was suffering really badly from a damaging eating disorder and low self esteem, I started working with Lauren, I felt that she knew me, it was like finding a soul mate someone who completely understood where I was coming from, We began to look at developing my confidence, slowly slowly I stopped craving so much food I found the stage and began to perform it is amazing some times I forget to eat, I am so happy and grateful to Lauren Her intuition is extraordinary, and her talent at moving me forward in a fun relaxed manner was a joy". L.M Ruislip Middx
These are ordinary people from different walks of life if they did it so can you! We all have the capacity inside us to be an amazing bright shining star.
Let me help you find that star inside you! Shine be the star you are! And please enjoy the rest of my website! Lauren Ottewill. I can guarentee that if you let me coach you You will reach your goals!
You will change your life!
You will be happier!
You will be contented in your life!
Your problems will become smaller!
You will become stronger
I will move you very quickly out of you comfort zones
You will get results and fast!
The Kaizen Method :
I use this to help you take that first step ,start off with tiny goals and before your realize it you are living your dream.
I have years experience of working with people with life coaching, NLP techniques mind body and spirit healing and spirituality. I have worked with people with different types of goals and dreams. Everyone I have worked with has changed their life in some way , Some teachers who where fed up and frustrated in their jobs have become actors or entertainers they say my type of coaching has inspired them to make positive changes in their lives. I will do the same for you and you will start to believe in yourself.
or call: 07845391362 or 00441494446790.If you are from the UK and on a land line I will call you back and it wont cost you a thing.
just recently Madonna and Kylie Minogu have said that they have used life coaching to help them to set goals and move on in life. Emma Bunton has used life coaching to help her lose weight and keep it after the birth of her child.
Lose Weight now and dont put it on again once you find the inner strength you need.